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Foot Care Tips for Runners

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Foot health is critical for runners. People who run regularly must take care of their feet in order to maintain their running habit. Unfortunately, running can also be detrimental for foot health if the runner doesn't follow best practices. If you're a runner, the following tips can help you keep your feet healthy so you can keep up with and enjoy your hobby.

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Why You Keep Getting Ingrown Toenails

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An ingrown toenail happens when the corner of the toenail curls inward and begins to dig into the skin surrounding the toe. Ingrown toenails are painful and can get infected easily. Common in every toe (but most likely to occur in the big toe), an ingrown toenail can be difficult to get rid of and can recur even after it's been dug out.

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5 FAQS About Athlete's Foot

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Despite its name, you don't necessarily have to be an athlete to get the condition called athlete's foot. If you have ever wondered what exactly this condition is, and what causes it, then read on. Here are the answers to five frequently asked questions.

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The Dos and Don'ts of Living With Toenail Fungus

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Finding out that you have toenail fungus can be pretty disheartening; toenail fungus is notoriously difficult to treat, and easily spreads from person to person. However, there's no reason to be distraught. If you follow the dos and don'ts below, living with toenail fungus is not the nightmare that many think it to be.

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4 Important Facts About Bunions

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Bunions occur when the joint between your big toe and the ball of your foot develops a prominence, often resulting in the big toe being pushed inward over time. This foot deformity plagues thousands of women and men, many of whom suffer in silence either due to embarrassment or because they're not sure what can be done about this problem.

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